<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet href="http://www.yourmarathontrainingplan.com/modules/news/atom2html.en_US.xsl" type="text/xsl" media="screen" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel>
<openSearch:itemsPerPage>10</openSearch:itemsPerPage>
<openSearch:startIndex>1</openSearch:startIndex>
<openSearch:totalResults>10</openSearch:totalResults>
<title>RSS Feed | Your 26.2 Announcements</title>
<description>Spire Sample Feed</description>
<category>Your 26.2 Announcements</category>
<ttl>30</ttl>
<link>http://www.yourmarathontrainingplan.com/.feeds/news/list/-/NT4/?alt=rss</link>
<item>

<pubDate>Wed, 08 Jun 2011 13:00:00 -0400</pubDate>
<title>Free 1st Timer Marathon Training Plan!</title>
<description>&lt;p&gt;Our 22-week Beginner marathon training plan will help you to make the jump from the local road race scene to a marathon!  Let a Your 26.2 training plan guide you to the finish line of your first marathon.  Our proven protocols apply training stress in an appropriate and manageable way, so that you can toe the starting line injury free. Check it out here: &lt;a href=&quot;http://www.yourmarathontrainingplan.com/free-marathon-training-plan/&quot;&gt;FREE MARATHON TRAINING PLAN&lt;/a&gt;!&lt;/p&gt;</description>
<content:encoded><![CDATA[<p>
            Our 22-week Beginner marathon training plan will help you to make the jump from the local road race scene to a marathon! Let a Your 26.2 training plan guide you to the finish line of your first marathon. Our proven protocols apply training stress in an appropriate and manageable way, so that you can toe the starting line injury free. Check it out here: <a href="http://www.yourmarathontrainingplan.com/free-marathon-training-plan/">FREE MARATHON TRAINING PLAN</a>!
        </p>]]></content:encoded>
<link>http://www.yourmarathontrainingplan.com/news/detail/249-id.209715291.html</link>
<guid isPermaLink="false">http://www.yourmarathontrainingplan.com/news/detail/249-id.209715291.html</guid>
</item>
<item>

<pubDate>Mon, 30 May 2011 07:00:00 -0400</pubDate>
<title>FREE Couch to Marathon Training Plan!</title>
<description>&lt;p&gt;Are you a couch potato on totally inexperienced runner looking to run your first marathon? Our 30-week Couch to Marathon training plan does everything but pick you up off of the couch.  Our gradual build to becoming a marathoner is safe and effective, focusing on our proven protocol that focuses on aerobic and strength development first.  Check it out here: &lt;a href=&quot;http://www.yourmarathontrainingplan.com/free-marathon-training-plan/&quot;&gt;FREE MARATHON TRAINING SCHEDULE&lt;/a&gt;!&lt;/p&gt;</description>
<content:encoded><![CDATA[<p>
            Are you a couch potato on totally inexperienced runner looking to run your first marathon? Our 30-week Couch to Marathon training plan does everything but pick you up off of the couch. Our gradual build to becoming a marathoner is safe and effective, focusing on our proven protocol that focuses on aerobic and strength development first. Check it out here: <a href="http://www.yourmarathontrainingplan.com/free-marathon-training-plan/">FREE MARATHON TRAINING SCHEDULE</a>!
        </p>]]></content:encoded>
<link>http://www.yourmarathontrainingplan.com/news/detail/249-id.209715288.html</link>
<guid isPermaLink="false">http://www.yourmarathontrainingplan.com/news/detail/249-id.209715288.html</guid>
</item>
<item>

<pubDate>Sat, 28 May 2011 13:30:00 -0400</pubDate>
<title>Free Marathon Training Plans For Experienced Marathoners!</title>
<description>&lt;p&gt;Our 22-week Experienced and Elite marathon training plans will eliminate the junk miles and focus on building a strong peripheral system.  Replace injuries with PRs, by specifically focusing on aerobic development and giving purpose to every time you step out the door.  Your 26.2 training plans take the guesswork out of marathon training, and leave you feeling fresh even during your biggest weeks.  Click here to check it out: &lt;a href=&quot;http://www.yourmarathontrainingplan.com/free-marathon-training-plan/&quot;&gt;FREE MARATHON TRAINING PLAN&lt;/a&gt;&lt;/p&gt;</description>
<content:encoded><![CDATA[<p>
            Our 22-week Experienced and Elite marathon training plans will eliminate the junk miles and focus on building a strong peripheral system. Replace injuries with PRs, by specifically focusing on aerobic development and giving purpose to every time you step out the door. Your 26.2 training plans take the guesswork out of marathon training, and leave you feeling fresh even during your biggest weeks. Click here to check it out: <a href="http://www.yourmarathontrainingplan.com/free-marathon-training-plan/">FREE MARATHON TRAINING PLAN</a>
        </p>

        
<p></p>]]></content:encoded>
<link>http://www.yourmarathontrainingplan.com/news/detail/249-id.209715292.html</link>
<guid isPermaLink="false">http://www.yourmarathontrainingplan.com/news/detail/249-id.209715292.html</guid>
</item>
<item>

<pubDate>Tue, 24 May 2011 07:00:00 -0400</pubDate>
<title>Welcome to Your 26.2!</title>
<description>&lt;p&gt;
           Get a personalized training plan for your next marathon, receive online support from experienced coaches, and access our robust online resources area which includes a specific diet, and fueling program, and specific strength plan.  Your 26.2’s training protocols have proven time and again, to produce injury-free PR performances.  Coaches Jesse Kropelnicki and Tim Snow bring over 30 combined years of endurance training and racing to marathoners the world over.  Having produced innumerable PRs, including Boston qualifiers, these coaches know how to elicit improvement from even the most fit and experienced of runners.  If you are a couch potato or weekend warrior looking to train for your first marathon, or an experienced elite-level runner trying to take it to the next level, then stay tuned for some exciting news to come.  Train with Your 26.2, or race someone who does.
        &lt;/p&gt;</description>
<content:encoded><![CDATA[<p>
            Get a personalized training plan for your next marathon, receive online support from experienced coaches, and access our robust online resources area which includes a specific diet, and fueling program, and specific strength plan. Your 26.2's training protocols have proven time and again, to produce injury-free PR performances. Coaches Jesse Kropelnicki and Tim Snow bring over 30 combined years of endurance training and racing to marathoners the world over. Having produced innumerable PRs,
            including Boston qualifiers, these coaches know how to elicit improvement from even the most fit and experienced of runners. If you are a couch potato or weekend warrior looking to train for your first marathon, or an experienced elite-level runner trying to take it to the next level, then stay tuned for some exciting news to come. Train with Your 26.2, or race someone who does.
        </p>]]></content:encoded>
<link>http://www.yourmarathontrainingplan.com/news/detail/249-id.209715287.html</link>
<guid isPermaLink="false">http://www.yourmarathontrainingplan.com/news/detail/249-id.209715287.html</guid>
</item>
</channel></rss>
